Other · Nutrition facts

Boba

424 kcal per 100 g, with 0.4 g protein, 90 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Calorie dense
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BobaNutri-Score ECompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
0.4 g
Protein
0% of calories
90 g
Carbs
85% of calories
6.8 g
Fat
15% of calories
Macro split
Protein 0%Carbs 85%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80g
Saturated fat6.4g32% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0050139080003 · Data last verified:

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Common questions

How many calories are in Boba?

Boba has 424 kcal per 100 g.

How much protein is in Boba?

Boba contains 0.4 g of protein per 100 g.

Is Boba high in carbs?

Yes — carbohydrates provide 85% of its calories (90 g per 100 g, of which 80 g is sugar).

Is Boba high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Boba high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Boba low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boba have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (80 g), saturated fat (6.4 g). Overall that places it in band E.

How much Boba is 100 calories?

About 24 g of Boba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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