Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720001084 · Data last verified:
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Common questions
How many calories are in Biscuits Nature & Bienfaits Blé Avoine?
Biscuits Nature & Bienfaits Blé Avoine by Bio Soleil has 436 kcal per 100 g.
How much protein is in Biscuits Nature & Bienfaits Blé Avoine?
Biscuits Nature & Bienfaits Blé Avoine contains 9.5 g of protein per 100 g.
Is Biscuits Nature & Bienfaits Blé Avoine a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Biscuits Nature & Bienfaits Blé Avoine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (5.8 g), protein (9.5 g). Overall that places it in band B.
How much Biscuits Nature & Bienfaits Blé Avoine is 100 calories?
About 23 g of Biscuits Nature & Bienfaits Blé Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Nature & Bienfaits Blé Avoine high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Biscuits Nature & Bienfaits Blé Avoine a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Biscuits Nature & Bienfaits Blé Avoine high in sugar or fat?
Per 100 g it has 6 g sugar and 17 g fat (3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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