Other · Nutrition facts

Bio Milchreis

341 kcal per 100 g, with 8.4 g protein, 74 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Good protein
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Bio MilchreisNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
74 g
Carbs
89% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237641869 · Data last verified:

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4006237641869

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Common questions

How many calories are in Bio Milchreis?

Bio Milchreis by Oryza has 341 kcal per 100 g. One serving (62 g) is about 213 kcal.

How much protein is in Bio Milchreis?

Bio Milchreis contains 8.4 g of protein per 100 g — about 5.2 g per 62 g serving.

Is Bio Milchreis high in carbs?

Yes — carbohydrates provide 89% of its calories (74 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.

Is Bio Milchreis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Bio Milchreis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Milchreis a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bio Milchreis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.4 g). Overall that places it in band A.

How much Bio Milchreis is 100 calories?

About 29 g of Bio Milchreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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