Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489014065 · Data last verified:
Compare Bio Frucht Quark with another foodLog Bio Frucht Quark in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Frucht Quark?
Bio Frucht Quark by Milbona has 103 kcal per 100 g. One serving (150 g) is about 154 kcal.
How much protein is in Bio Frucht Quark?
Bio Frucht Quark contains 6.6 g of protein per 100 g — about 9.9 g per 150 g serving.
Is Bio Frucht Quark low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Frucht Quark have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Bio Frucht Quark is 100 calories?
About 97 g of Bio Frucht Quark equals 100 kcal.
Is Bio Frucht Quark high in sugar or fat?
Per 100 g it has 11 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Bio Fruchtquark CassisMilbona105 kcal · 6.7g proteinB
Biofruchtquark Pfirsisch-mango-maracujaMilbona105 kcal · 6.7g proteinB
Bio-fruchtquark - Pflaume-zimtMilbona103 kcal · 6.6g proteinB
Fruit Tubes : Fraise, Framboise, AbricotLidl, Milbona84 kcal · 5.5g proteinB
Fruit Tubes : Fraise, Framboise, AbricotMilbona84 kcal · 5.5g proteinA
Yogurt DessertEridanous120 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API