Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447465679 · Data last verified:
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Common questions
How many calories are in Bio Erdnusscreme Crunchy?
Bio Erdnusscreme Crunchy by Dm Bio has 626 kcal per 100 g.
How much protein is in Bio Erdnusscreme Crunchy?
Bio Erdnusscreme Crunchy contains 28 g of protein per 100 g.
Is Bio Erdnusscreme Crunchy a good source of protein?
Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Bio Erdnusscreme Crunchy high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Bio Erdnusscreme Crunchy a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Erdnusscreme Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (11 g); points in favor come from fiber (10 g), protein (28 g). Overall that places it in band C.
How much Bio Erdnusscreme Crunchy is 100 calories?
About 16 g of Bio Erdnusscreme Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Erdnusscreme Crunchy high in calories?
Yes — 626 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 313 kcal.
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