Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447468342 · Data last verified:
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Common questions
How many calories are in Bio-erdnussmus?
Bio-erdnussmus by DmBio,Dm has 630 kcal per 100 g. One serving (100 g) is about 630 kcal.
How much protein is in Bio-erdnussmus?
Bio-erdnussmus contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Bio-erdnussmus a good source of protein?
Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Bio-erdnussmus high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Bio-erdnussmus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio-erdnussmus a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio-erdnussmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (11 g); points in favor come from fiber (11 g), protein (28 g). Overall that places it in band C.
How much Bio-erdnussmus is 100 calories?
About 16 g of Bio-erdnussmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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