Other · Nutrition facts

Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg)

by Koro

372 kcal per 100 g, with 13 g protein, 51 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg)Nutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
51 g
Carbs
59% of calories
10 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582804522 · Data last verified:

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4255582804522

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Common questions

How many calories are in Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg)?

Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) by Koro has 372 kcal per 100 g.

How much protein is in Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg)?

Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) contains 13 g of protein per 100 g.

Is Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band A.

How much Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) is 100 calories?

About 27 g of Bio Basis Müsli Mit Saaten (17,5% Saaten - 2kg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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