Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200273719 · Data last verified:
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Common questions
How many calories are in Becel Light?
Becel Light by Becel has 269 kcal per 100 g.
How much protein is in Becel Light?
Becel Light contains 0.5 g of protein per 100 g.
Is Becel Light keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Becel Light high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Becel Light low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Becel Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Becel Light is 100 calories?
About 37 g of Becel Light equals 100 kcal.
Is Becel Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (6.5 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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