Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001361413 · Data last verified:
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Common questions
How many calories are in Ashwagandha?
Ashwagandha by Nature & Partage has 379 kcal per 100 g.
How much protein is in Ashwagandha?
Ashwagandha contains 6.8 g of protein per 100 g.
Is Ashwagandha high in carbs?
Yes — carbohydrates provide 92% of its calories (86.7 g per 100 g, of which 13.8 g is sugar). It also delivers 42 g of fiber.
Is Ashwagandha low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Ashwagandha a good source of fiber?
It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.
Why does Ashwagandha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (13.8 g); points in favor come from fiber (42 g). Overall that places it in band A.
How much Ashwagandha is 100 calories?
About 26 g of Ashwagandha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ashwagandha high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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