Sweets · Nutrition facts

Apple Fritter Donut

297 kcal per 100 g, with 5.5 g protein, 42.1 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 1 donut (145 g)
Iron rich
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Apple Fritter DonutNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
5.5 g
Protein
7% of calories
42.1 g
Carbs
56% of calories
12.4 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12.4g
Saturated fat4.8g24% DV
Cholesterol1.4mg0% DV
Sodium351.7mg15% DV
Potassium69mg1% DV
Calcium86.2mg7% DV
Iron24.1mg134% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237037907006 · Data last verified:

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0237037907006

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Common questions

How many calories are in Apple Fritter Donut?

Apple Fritter Donut by Loblaws has 297 kcal per 100 g. One serving (145 g) is about 431 kcal.

How much protein is in Apple Fritter Donut?

Apple Fritter Donut contains 5.5 g of protein per 100 g — about 8 g per 145 g serving.

Why does Apple Fritter Donut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), saturated fat (4.8 g). Overall that places it in band C.

How much Apple Fritter Donut is 100 calories?

About 34 g of Apple Fritter Donut equals 100 kcal.

Is Apple Fritter Donut a good source of iron?

It is a good source: 24.1 mg per 100 g, about 134% of the daily value. A 200 g portion covers roughly 268%.

Is Apple Fritter Donut high in sugar or fat?

Per 100 g it has 12.4 g sugar and 12.4 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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