Amaretti Del Chiostro

Amaretti Del Chiostro by Chiostro di Saronno has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

Amaretti Del Chiostro contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — carbohydrates provide 70% of its calories (78.1 g per 100 g, of which 71.9 g is sugar). It also delivers 6.2 g of fiber.

Yes — 71.9 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (71.9 g); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band C.

About 23 g of Amaretti Del Chiostro equals 100 kcal. It is energy-dense, so small amounts add up quickly.