All Butter Pains Au Chocolat

All Butter Pains Au Chocolat has 396 kcal per 100 g.

All Butter Pains Au Chocolat contains 7.5 g of protein per 100 g.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (15 g), saturated fat (13 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 25 g of All Butter Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.