Other · Nutrition facts

Albert

256 kcal per 100 g, with 11 g protein, 6.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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AlbertNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
6.1 g
Carbs
9% of calories
21 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat4.1g20% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253220255 · Data last verified:

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3760253220255

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Common questions

How many calories are in Albert?

Albert by Jay&Joy has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.

How much protein is in Albert?

Albert contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Albert a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Albert low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Albert high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Albert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Albert is 100 calories?

About 39 g of Albert equals 100 kcal.

Is Albert high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (4.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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