2 Southern Fried Chicken Burgers

2 Southern Fried Chicken Burgers has 170 kcal per 100 g.

2 Southern Fried Chicken Burgers contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 59 g of 2 Southern Fried Chicken Burgers equals 100 kcal.

Per 100 g it has 1.6 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.