Fish & Seafood · Nutrition facts

2 Boudins De Poissons Et De Saint Jacques

211 kcal per 100 g, with 9.7 g protein, 6.4 g carbs and 15.6 g fat. Full micronutrients and serving info below.

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2 Boudins De Poissons Et De Saint JacquesNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
19% of calories
6.4 g
Carbs
12% of calories
15.6 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.3g
Saturated fat2.3g12% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302100004214 · Data last verified:

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3302100004214

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Common questions

How many calories are in 2 Boudins De Poissons Et De Saint Jacques?

2 Boudins De Poissons Et De Saint Jacques by Les Entrées de la Mer has 211 kcal per 100 g.

How much protein is in 2 Boudins De Poissons Et De Saint Jacques?

2 Boudins De Poissons Et De Saint Jacques contains 9.7 g of protein per 100 g.

Is 2 Boudins De Poissons Et De Saint Jacques low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is 2 Boudins De Poissons Et De Saint Jacques high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Is 2 Boudins De Poissons Et De Saint Jacques a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 2 Boudins De Poissons Et De Saint Jacques have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from fiber (3 g), protein (9.7 g). Overall that places it in band B.

How much 2 Boudins De Poissons Et De Saint Jacques is 100 calories?

About 47 g of 2 Boudins De Poissons Et De Saint Jacques equals 100 kcal.

Is 2 Boudins De Poissons Et De Saint Jacques high in sugar or fat?

Per 100 g it has 0.3 g sugar and 15.6 g fat (2.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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