Fish & Seafood · Nutrition facts

Moules Oceanes A La Ciboulettes

184 kcal per 100 g, with 11 g protein, 3.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Moules Oceanes A La CiboulettesNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
3.2 g
Carbs
7% of calories
14 g
Fat
69% of calories
Macro split
Protein 24%Carbs 7%Fat 69%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat1.2g6% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342280896384 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3342280896384

Dietly — AI Calorie Counter

Log Moules Oceanes A La Ciboulettes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moules Oceanes A La Ciboulettes?

Moules Oceanes A La Ciboulettes by La Belle Henriette has 184 kcal per 100 g.

How much protein is in Moules Oceanes A La Ciboulettes?

Moules Oceanes A La Ciboulettes contains 11 g of protein per 100 g.

Is Moules Oceanes A La Ciboulettes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Moules Oceanes A La Ciboulettes keto-friendly?

With 3.2 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Oceanes A La Ciboulettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Moules Oceanes A La Ciboulettes is 100 calories?

About 54 g of Moules Oceanes A La Ciboulettes equals 100 kcal.

Is Moules Oceanes A La Ciboulettes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14 g fat (1.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API