Other · Nutrition facts

100% Frutta

151 kcal per 100 g, with 1.2 g protein, 37 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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100% FruttaNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
37 g
Carbs
94% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar33g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium173mg4% DV
Calcium16mg1% DV
Iron0.3mg2% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032715241012 · Data last verified:

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8032715241012

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Common questions

How many calories are in 100% Frutta?

100% Frutta by Orto d'Autore has 151 kcal per 100 g.

How much protein is in 100% Frutta?

100% Frutta contains 1.2 g of protein per 100 g.

Is 100% Frutta high in carbs?

Yes — carbohydrates provide 94% of its calories (37 g per 100 g, of which 33 g is sugar). It also delivers 1.6 g of fiber.

Is 100% Frutta high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is 100% Frutta low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 100% Frutta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g). Overall that places it in band C.

How much 100% Frutta is 100 calories?

About 66 g of 100% Frutta equals 100 kcal.

Is 100% Frutta a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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