Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061120100766 · Data last verified:
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Common questions
How many calories are in Tranche Melts?
Tranche Melts by Saputo has 316 kcal per 100 g. One serving (19 g) is about 60 kcal.
How much protein is in Tranche Melts?
Tranche Melts contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.
Is Tranche Melts a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Tranche Melts high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Tranche Melts high in sodium?
Yes — 1421.1 mg of sodium per 100 g, about 62% of the daily value.
Why does Tranche Melts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (1421.1 mg); points in favor come from protein (15.8 g). Overall that places it in band E.
How much Tranche Melts is 100 calories?
About 32 g of Tranche Melts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tranche Melts a good source of calcium?
It is a good source: 394.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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