Meat · Nutrition facts

Tranche Jambon Sec

159 kcal per 100 g, with 26 g protein, 0.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tranche Jambon SecNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
2.2 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.2g11% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2467071027165 · Data last verified:

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2467071027165

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Common questions

How many calories are in Tranche Jambon Sec?

Tranche Jambon Sec has 159 kcal per 100 g.

How much protein is in Tranche Jambon Sec?

Tranche Jambon Sec contains 26 g of protein per 100 g.

Is Tranche Jambon Sec a good source of protein?

Yes — 26 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Tranche Jambon Sec keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranche Jambon Sec high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Tranche Jambon Sec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Tranche Jambon Sec is 100 calories?

About 63 g of Tranche Jambon Sec equals 100 kcal.

Is Tranche Jambon Sec high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.2 g fat (2.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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