Vegetables · Nutrition facts

Tomatoey French Lentils

142 kcal per 100 g, with 8.3 g protein, 16 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
Good protein
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Tomatoey French LentilsNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
25% of calories
16 g
Carbs
48% of calories
4.1 g
Fat
27% of calories
Macro split
Protein 25%Carbs 48%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium1.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018095011318 · Data last verified:

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Barcode

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5018095011318

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Common questions

How many calories are in Tomatoey French Lentils?

Tomatoey French Lentils by Merchant Gourmet has 142 kcal per 100 g. One serving (250 g) is about 355 kcal.

How much protein is in Tomatoey French Lentils?

Tomatoey French Lentils contains 8.3 g of protein per 100 g — about 20.8 g per 250 g serving.

Is Tomatoey French Lentils low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tomatoey French Lentils a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tomatoey French Lentils have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band A.

How much Tomatoey French Lentils is 100 calories?

About 70 g of Tomatoey French Lentils equals 100 kcal.

Is Tomatoey French Lentils high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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