Other · Nutrition facts

Tofu Sésamo

172 kcal per 100 g, with 16 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu SésamoNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
39% of calories
0 g
Carbs
0% of calories
11 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158597 · Data last verified:

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3175681158597

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Common questions

How many calories are in Tofu Sésamo?

Tofu Sésamo by Céréal has 172 kcal per 100 g.

How much protein is in Tofu Sésamo?

Tofu Sésamo contains 16 g of protein per 100 g.

Is Tofu Sésamo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Tofu Sésamo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Sésamo a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tofu Sésamo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g), protein (16 g). Overall that places it in band A.

How much Tofu Sésamo is 100 calories?

About 58 g of Tofu Sésamo equals 100 kcal.

Is Tofu Sésamo high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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