Meat · Nutrition facts

Terrine De Jambonneau

by AJM, Sarl AJM

144 kcal per 100 g, with 22.1 g protein, 0.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 30g, 2 biscuits de 60g
High proteinLow carbPotassiumVitamin C
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Terrine De JambonneauNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
22.1 g
Protein
61% of calories
0.4 g
Carbs
1% of calories
6.1 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.4g
Saturated fat2.2g11% DV
Cholesterol65.7mg22% DV
Sodium748mg33% DV
Potassium338mg7% DV
Calcium16.4mg1% DV
Iron0.8mg4% DV
Vitamin C2337.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000074753 · Data last verified:

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Common questions

How many calories are in Terrine De Jambonneau?

Terrine De Jambonneau by AJM, Sarl AJM has 144 kcal per 100 g. One serving (30 g) is about 43 kcal.

How much protein is in Terrine De Jambonneau?

Terrine De Jambonneau contains 22.1 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Terrine De Jambonneau a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Terrine De Jambonneau keto-friendly?

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Jambonneau high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Terrine De Jambonneau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Terrine De Jambonneau is 100 calories?

About 69 g of Terrine De Jambonneau equals 100 kcal.

Is Terrine De Jambonneau a good source of vitamin C?

It is a good source: 2337.5 mg per 100 g, about 2597% of the daily value. A 200 g portion covers roughly 999%.

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