Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525364230 · Data last verified:
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Common questions
How many calories are in Tenderstem Broccoli Stir Fry Veg Medley?
Tenderstem Broccoli Stir Fry Veg Medley by Morrisons has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.
How much protein is in Tenderstem Broccoli Stir Fry Veg Medley?
Tenderstem Broccoli Stir Fry Veg Medley contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Tenderstem Broccoli Stir Fry Veg Medley low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tenderstem Broccoli Stir Fry Veg Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tenderstem Broccoli Stir Fry Veg Medley is 100 calories?
About 123 g of Tenderstem Broccoli Stir Fry Veg Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tenderstem Broccoli Stir Fry Veg Medley high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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