Snacks · Nutrition facts

T Ko Peanut Caramel

546 kcal per 100 g, with 9 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1 piece (11.5 g)
Good proteinCalorie dense
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T Ko Peanut CaramelNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
9 g
Protein
7% of calories
51 g
Carbs
38% of calories
33 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar46g
Saturated fat15g75% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210612267 · Data last verified:

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Common questions

How many calories are in T Ko Peanut Caramel?

T Ko Peanut Caramel by Milka has 546 kcal per 100 g. One serving (12 g) is about 63 kcal.

How much protein is in T Ko Peanut Caramel?

T Ko Peanut Caramel contains 9 g of protein per 100 g — about 1 g per 12 g serving.

Is T Ko Peanut Caramel high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is T Ko Peanut Caramel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is T Ko Peanut Caramel low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does T Ko Peanut Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (46 g), saturated fat (15 g); points in favor come from protein (9 g). Overall that places it in band E.

How much T Ko Peanut Caramel is 100 calories?

About 18 g of T Ko Peanut Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is T Ko Peanut Caramel high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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