Snacks · Nutrition facts

Côté D'or Lait Amandes

by Côte d'Or

537 kcal per 100 g, with 9.1 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseCalcium rich
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Côté D'or Lait AmandesNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
9.1 g
Protein
7% of calories
52 g
Carbs
40% of calories
31 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar51g
Saturated fat14g70% DV
Cholesterol7mg2% DV
Sodium280mg12% DV
Potassium260.9mg6% DV
Calcium148.4mg11% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210616043 · Data last verified:

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7622210616043

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Common questions

How many calories are in Côté D'or Lait Amandes?

Côté D'or Lait Amandes by Côte d'Or has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.

How much protein is in Côté D'or Lait Amandes?

Côté D'or Lait Amandes contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Côté D'or Lait Amandes high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Côté D'or Lait Amandes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Côté D'or Lait Amandes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Côté D'or Lait Amandes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (51 g), saturated fat (14 g); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band E.

How much Côté D'or Lait Amandes is 100 calories?

About 19 g of Côté D'or Lait Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Côté D'or Lait Amandes high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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