Other · Nutrition facts

Syntha-6 Edge

348 kcal per 100 g, with 31 g protein, 31 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 Riegel (66 g)
High proteinHigh fiber
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Syntha-6 EdgeNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
31 g
Protein
34% of calories
31 g
Carbs
34% of calories
13 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5.7g
Saturated fat6.8g34% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060469980379 · Data last verified:

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5060469980379

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Common questions

How many calories are in Syntha-6 Edge?

Syntha-6 Edge has 348 kcal per 100 g. One serving (66 g) is about 230 kcal.

How much protein is in Syntha-6 Edge?

Syntha-6 Edge contains 31 g of protein per 100 g — about 20.5 g per 66 g serving.

Is Syntha-6 Edge a good source of protein?

Yes — 31 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Syntha-6 Edge high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Syntha-6 Edge a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Syntha-6 Edge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (10 g), protein (31 g). Overall that places it in band C.

How much Syntha-6 Edge is 100 calories?

About 29 g of Syntha-6 Edge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Syntha-6 Edge high in sugar or fat?

Per 100 g it has 5.7 g sugar and 13 g fat (6.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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