Other · Nutrition facts

Diet Plant

363 kcal per 100 g, with 31 g protein, 30 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Diet PlantNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
33% of calories
30 g
Carbs
32% of calories
15 g
Fat
35% of calories
Macro split
Protein 33%Carbs 32%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat9g45% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060578326013 · Data last verified:

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5060578326013

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Common questions

How many calories are in Diet Plant?

Diet Plant has 363 kcal per 100 g.

How much protein is in Diet Plant?

Diet Plant contains 31 g of protein per 100 g.

Is Diet Plant a good source of protein?

Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Diet Plant low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Diet Plant high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Diet Plant high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Diet Plant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (9 g), sodium (6800 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Diet Plant is 100 calories?

About 28 g of Diet Plant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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