Sticks À La Cannelle

Sticks À La Cannelle by Franprix has 470 kcal per 100 g.

Sticks À La Cannelle contains 5.3 g of protein per 100 g.

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (32.3 g), saturated fat (13.7 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 21 g of Sticks À La Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.