Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00979153 · Data last verified:
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Common questions
How many calories are in Spinach & Kale Greek Yogurt Dip?
Spinach & Kale Greek Yogurt Dip by Trader Joe's has 107 kcal per 100 g. One serving (28 g) is about 30 kcal.
How much protein is in Spinach & Kale Greek Yogurt Dip?
Spinach & Kale Greek Yogurt Dip contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Spinach & Kale Greek Yogurt Dip high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Is Spinach & Kale Greek Yogurt Dip a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spinach & Kale Greek Yogurt Dip have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Spinach & Kale Greek Yogurt Dip is 100 calories?
About 93 g of Spinach & Kale Greek Yogurt Dip equals 100 kcal.
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