Condiments · Nutrition facts

Wholegrain Mustard 180g

78 kcal per 100 g, with 2.6 g protein, 5.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Wholegrain Mustard 180gNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
15% of calories
5.4 g
Carbs
31% of calories
4.3 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium713.1mg31% DV
Potassium70.8mg2% DV
Calcium37.6mg3% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01304336 · Data last verified:

Compare Wholegrain Mustard 180g with another food
Dietly — AI Calorie Counter

Log Wholegrain Mustard 180g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wholegrain Mustard 180g?

Wholegrain Mustard 180g by Sainsbury’s has 78 kcal per 100 g.

How much protein is in Wholegrain Mustard 180g?

Wholegrain Mustard 180g contains 2.6 g of protein per 100 g.

Is Wholegrain Mustard 180g high in sodium?

Yes — 713.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Wholegrain Mustard 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (713.1 mg). Overall that places it in band C.

How much Wholegrain Mustard 180g is 100 calories?

About 128 g of Wholegrain Mustard 180g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wholegrain Mustard 180g high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.3 g fat (0.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API