Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2296731039954 · Data last verified:
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Common questions
How many calories are in Speck De Boeuf?
Speck De Boeuf by Buchinger has 232 kcal per 100 g.
How much protein is in Speck De Boeuf?
Speck De Boeuf contains 33.9 g of protein per 100 g.
Is Speck De Boeuf a good source of protein?
Yes — 33.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Speck De Boeuf keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speck De Boeuf high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Speck De Boeuf have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1680 mg); points in favor come from protein (33.9 g). Overall that places it in band D.
How much Speck De Boeuf is 100 calories?
About 43 g of Speck De Boeuf equals 100 kcal.
Is Speck De Boeuf a good source of iron?
It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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