Sour Patch Kids (watermelon)

Sour Patch Kids (watermelon) by Sour Patch Kids has 412 kcal per 100 g. One serving (56 g) is about 231 kcal.

Sour Patch Kids (watermelon) contains 0 g of protein per 100 g — about 0 g per 56 g serving.

Yes — carbohydrates provide 100% of its calories (92.9 g per 100 g, of which 64.3 g is sugar).

Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 72.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (64.3 g). Overall that places it in band D.

About 24 g of Sour Patch Kids (watermelon) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.