Soft Cake Layers

Soft Cake Layers has 393 kcal per 100 g.

Soft Cake Layers contains 8.2 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (74.2 g per 100 g, of which 34.7 g is sugar). It also delivers 1.4 g of fiber.

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (34.7 g); points in favor come from protein (8.2 g). Overall that places it in band C.

About 25 g of Soft Cake Layers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.