Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850312069 · Data last verified:
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Common questions
How many calories are in Sel Fou?
Sel Fou by Leader Price has 99 kcal per 100 g.
How much protein is in Sel Fou?
Sel Fou contains 2.2 g of protein per 100 g.
Is Sel Fou high in carbs?
Yes — carbohydrates provide 81% of its calories (19 g per 100 g, of which 9.2 g is sugar).
Is Sel Fou high in sodium?
Yes — 28000 mg of sodium per 100 g, about 1217% of the daily value.
Why does Sel Fou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (28000 mg). Overall that places it in band D.
How much Sel Fou is 100 calories?
About 101 g of Sel Fou equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sel Fou high in sugar or fat?
Per 100 g it has 9.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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