Nouilles Aux Légumes Sauce Soja

Nouilles Aux Légumes Sauce Soja by Picard has 79 kcal per 100 g. One serving (150 g) is about 118 kcal.

Nouilles Aux Légumes Sauce Soja contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

Yes — carbohydrates provide 78% of its calories (15 g per 100 g, of which 1.4 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 127 g of Nouilles Aux Légumes Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.