Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2550108002737 · Data last verified:
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Common questions
How many calories are in Seitan Gourmet Original?
Seitan Gourmet Original by LIMA has 109 kcal per 100 g. One serving (136 g) is about 148 kcal.
How much protein is in Seitan Gourmet Original?
Seitan Gourmet Original contains 18 g of protein per 100 g — about 24.5 g per 136 g serving.
Is Seitan Gourmet Original a good source of protein?
Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Seitan Gourmet Original a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Seitan Gourmet Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band A.
How much Seitan Gourmet Original is 100 calories?
About 92 g of Seitan Gourmet Original equals 100 kcal.
Is Seitan Gourmet Original high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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