Protifast Salade De Thon Phase Starter

Protifast Salade De Thon Phase Starter by Protifast has 77 kcal per 100 g.

Protifast Salade De Thon Phase Starter contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

About 130 g of Protifast Salade De Thon Phase Starter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.