Sea Salt & Pepper Rice Snacks

Sea Salt & Pepper Rice Snacks by GOOD THINS has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

Sea Salt & Pepper Rice Snacks contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Yes — carbohydrates provide 79% of its calories (82.8 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 82.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal). Overall that places it in band C.

About 24 g of Sea Salt & Pepper Rice Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.