Other · Nutrition facts

Salade Niçoise

142 kcal per 100 g, with 7.2 g protein, 15 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade NiçoiseNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
21% of calories
15 g
Carbs
43% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat0.8g4% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009275047 · Data last verified:

Compare Salade Niçoise with another food

Barcode

scan it with any barcode app

3700009275047

Dietly — AI Calorie Counter

Log Salade Niçoise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Niçoise?

Salade Niçoise has 142 kcal per 100 g.

How much protein is in Salade Niçoise?

Salade Niçoise contains 7.2 g of protein per 100 g.

Is Salade Niçoise low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Salade Niçoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Niçoise is 100 calories?

About 70 g of Salade Niçoise equals 100 kcal.

Is Salade Niçoise high in sugar or fat?

Per 100 g it has 2 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API