Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009276495 · Data last verified:
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Common questions
How many calories are in Duo De Lentilles?
Duo De Lentilles by carrefour has 166 kcal per 100 g.
How much protein is in Duo De Lentilles?
Duo De Lentilles contains 8 g of protein per 100 g.
Is Duo De Lentilles low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Duo De Lentilles a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Duo De Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8 g). Overall that places it in band A.
How much Duo De Lentilles is 100 calories?
About 60 g of Duo De Lentilles equals 100 kcal.
Is Duo De Lentilles a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Duo De Lentilles high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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