Snacks · Nutrition facts

Sablés Épeautre Noisette

by Pleniday

480 kcal per 100 g, with 8.4 g protein, 57.8 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Épeautre NoisetteNutri-Score ACompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
57.8 g
Carbs
50% of calories
22.2 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar14.9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium292mg6% DV
Calcium27.4mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380094972 · Data last verified:

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3380380094972

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Common questions

How many calories are in Sablés Épeautre Noisette?

Sablés Épeautre Noisette by Pleniday has 480 kcal per 100 g.

How much protein is in Sablés Épeautre Noisette?

Sablés Épeautre Noisette contains 8.4 g of protein per 100 g.

Is Sablés Épeautre Noisette low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sablés Épeautre Noisette a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Sablés Épeautre Noisette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14.9 g); points in favor come from fiber (7.5 g), protein (8.4 g). Overall that places it in band A.

How much Sablés Épeautre Noisette is 100 calories?

About 21 g of Sablés Épeautre Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Épeautre Noisette high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Sablés Épeautre Noisette a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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