Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380094989 · Data last verified:
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Common questions
How many calories are in Pleni Day Reduced Sugars" Chocolate?
Pleni Day Reduced Sugars" Chocolate by Pleniday has 475 kcal per 100 g.
How much protein is in Pleni Day Reduced Sugars" Chocolate?
Pleni Day Reduced Sugars" Chocolate contains 7.5 g of protein per 100 g.
Is Pleni Day Reduced Sugars" Chocolate high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Pleni Day Reduced Sugars" Chocolate low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pleni Day Reduced Sugars" Chocolate a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pleni Day Reduced Sugars" Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (15.9 g), saturated fat (3.9 g); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Pleni Day Reduced Sugars" Chocolate is 100 calories?
About 21 g of Pleni Day Reduced Sugars" Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pleni Day Reduced Sugars" Chocolate high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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