Sablés Aux Pommes

Sablés Aux Pommes by Dia has 501 kcal per 100 g. One serving (30 g) is about 150 kcal.

Sablés Aux Pommes contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (31 g), saturated fat (16 g). Overall that places it in band E.

About 20 g of Sablés Aux Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It contains 93.7 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.