Dianitos Sabor Maiz

Dianitos Sabor Maiz by Dia has 508 kcal per 100 g. One serving (30 g) is about 152 kcal.

Dianitos Sabor Maiz contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sodium (720 mg). Overall that places it in band D.

About 20 g of Dianitos Sabor Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 1.3 g sugar and 24 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.