Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22172723 · Data last verified:
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Common questions
How many calories are in Südtiroler Speck Gga?
Südtiroler Speck Gga by San Fabio/PENNY has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.
How much protein is in Südtiroler Speck Gga?
Südtiroler Speck Gga contains 25.3 g of protein per 100 g — about 25.3 g per 100 g serving.
Is Südtiroler Speck Gga a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Südtiroler Speck Gga keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Südtiroler Speck Gga high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Südtiroler Speck Gga high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Südtiroler Speck Gga have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (2000 mg); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Südtiroler Speck Gga is 100 calories?
About 35 g of Südtiroler Speck Gga equals 100 kcal.
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