Meat · Nutrition facts

Saucisson Sec De L'île De Beauté

319 kcal per 100 g, with 29.5 g protein, 3.7 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saucisson Sec De L'île De BeautéNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
29.5 g
Protein
37% of calories
3.7 g
Carbs
5% of calories
20.7 g
Fat
58% of calories
Macro split
Protein 37%Carbs 5%Fat 58%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat7.8g39% DV
Sodium2340mg102% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238776045330 · Data last verified:

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2238776045330

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Common questions

How many calories are in Saucisson Sec De L'île De Beauté?

Saucisson Sec De L'île De Beauté has 319 kcal per 100 g.

How much protein is in Saucisson Sec De L'île De Beauté?

Saucisson Sec De L'île De Beauté contains 29.5 g of protein per 100 g.

Is Saucisson Sec De L'île De Beauté a good source of protein?

Yes — 29.5 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Saucisson Sec De L'île De Beauté keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec De L'île De Beauté high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Saucisson Sec De L'île De Beauté high in sodium?

Yes — 2340 mg of sodium per 100 g, about 102% of the daily value.

Why does Saucisson Sec De L'île De Beauté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (2340 mg); points in favor come from protein (29.5 g). Overall that places it in band D.

How much Saucisson Sec De L'île De Beauté is 100 calories?

About 31 g of Saucisson Sec De L'île De Beauté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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