Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312261124 · Data last verified:
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Common questions
How many calories are in Royal Milk Tea?
Royal Milk Tea has 389 kcal per 100 g.
How much protein is in Royal Milk Tea?
Royal Milk Tea contains 55.6 g of protein per 100 g.
Is Royal Milk Tea a good source of protein?
Yes — 55.6 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Royal Milk Tea low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Royal Milk Tea a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Royal Milk Tea have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (4.2 g), sodium (416.7 mg); points in favor come from fiber (5.6 g), protein (55.6 g). Overall that places it in band B.
How much Royal Milk Tea is 100 calories?
About 26 g of Royal Milk Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Royal Milk Tea high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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