Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555213810 · Data last verified:
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Common questions
How many calories are in Complete Breakfast Protein Smoothie?
Complete Breakfast Protein Smoothie by Applied Nutrition has 443 kcal per 100 g.
How much protein is in Complete Breakfast Protein Smoothie?
Complete Breakfast Protein Smoothie contains 65.7 g of protein per 100 g.
Is Complete Breakfast Protein Smoothie a good source of protein?
Yes — 65.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Complete Breakfast Protein Smoothie a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Complete Breakfast Protein Smoothie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (8.6 g), protein (65.7 g). Overall that places it in band A.
How much Complete Breakfast Protein Smoothie is 100 calories?
About 23 g of Complete Breakfast Protein Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Complete Breakfast Protein Smoothie high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Complete Breakfast Protein Smoothie a good source of potassium?
It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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