Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20593957 · Data last verified:
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Common questions
How many calories are in Rocher Lait Praliné?
Rocher Lait Praliné by Mister Choc has 553 kcal per 100 g. One serving (35 g) is about 194 kcal.
How much protein is in Rocher Lait Praliné?
Rocher Lait Praliné contains 6 g of protein per 100 g — about 2.1 g per 35 g serving.
Is Rocher Lait Praliné high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Rocher Lait Praliné high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Rocher Lait Praliné low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rocher Lait Praliné have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (52 g), saturated fat (16 g). Overall that places it in band E.
How much Rocher Lait Praliné is 100 calories?
About 18 g of Rocher Lait Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocher Lait Praliné high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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