Snacks · Nutrition facts

Bellona Coco

by Lidl, Mister Choc

560 kcal per 100 g, with 5.3 g protein, 50.6 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Serving: 21,5 g
Calorie dense
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Bellona CocoNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
5.3 g
Protein
4% of calories
50.6 g
Carbs
37% of calories
36.5 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar37.2g
Saturated fat21.6g108% DV
Cholesterol5.3mg2% DV
Sodium56mg2% DV
Potassium141.5mg3% DV
Calcium54.2mg4% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20609375 · Data last verified:

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Common questions

How many calories are in Bellona Coco?

Bellona Coco by Lidl, Mister Choc has 560 kcal per 100 g. One serving (22 g) is about 120 kcal.

How much protein is in Bellona Coco?

Bellona Coco contains 5.3 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Bellona Coco high in sugar?

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Bellona Coco high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Bellona Coco low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bellona Coco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (37.2 g), saturated fat (21.6 g). Overall that places it in band E.

How much Bellona Coco is 100 calories?

About 18 g of Bellona Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bellona Coco high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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